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Articles of Interest
Quitting nicotine is hard, and often takes more than one try. Offer encouragement; affirm how proud you are of their effort.
Is your kid using JUUL or another e-cigarette? Here’s how you can help them quit
Young, Kelly. "Teen Nicotine Vaping Doubles in Single Year." New England Journal of Medicine, December 17, 2018.
Twice as many adolescents reported vaping nicotine in 2018 as in 2017, according to correspondence in the New England Journal of Medicine. The authors say it's the largest absolute increase ever recorded in the 44-year history of the study, which surveys 8th through 12th graders about substance use.
Carroll, Aaron E.. "Are You Sitting Down? Standing Desks Are Overrated." New York Times, November 19, 2018.
We know that physical activity is good for us, and that being sedentary is not. Some have extrapolated this to mean that sitting, in general, is something to be avoided, even at work. Perhaps as a result, standing desks have become trendy and are promoted by some health officials as well as some countries.
Research, however, suggests that warnings about sitting at work are overblown, and that standing desks are overrated as a way to improve health.
Lyles, Ashley. "National Exercise Guidelines Now Say 'Just Move' ." MedPage Today, November 12, 2018.
Any physical activity will help, more is better, and it helps for a wider range of health outcomes than previously noted, according to new U.S. Department of Health and Human Services (HHS) guidelines.
Seaman, Jessica. "Colorado steps up efforts to curb “epidemic” of teen vaping with increased checks on retailers, health advisories." Denver Post, November 2, 2018.
Gov. John Hickenlooper took new steps Friday to curb the use of e-cigarettes by teenagers in Colorado, signing an executive order that, among other things, directs state regulators to increase checks of retailers to make sure they are not selling the devices to underage shoppers.
Kishmore, Sandeep, et al. "Making The Case For The Chief Wellness Officer In America’s Health Systems: A Call To Action." Health Affairs, October 26, 2018.
Patient care is being compromised by increasing rates of burnout among America’s clinicians, involving not only physicians, but also nurses, advanced practice providers, and other healthcare workers. Burnout can lead, in some cases, to tragic and even fatal consequences for both clinicians and patients. Because burnout affects the majority of clinicians and suicidal ideation is more common in health professional trainees and practicing physicians than the general public, there is an urgent need for structured and systematic improvements to improve the work life and well-being of our nation’s clinicians.
Reedy, Jill, Ph.D., M.P.H., R.D.. "Studying “Total Diet” and Its Impact on Health, Including Cancer Risk." National Cancer Institute, October 25, 2018.
Does what we eat and drink affect our risk of developing cancer?
Drash, Wayne. "Not exercising worse for your health than smoking, diabetes and heart disease, study reveals." CNN, October 20, 2018.
We've all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease.
"Texas A&M Leads an International Research Team in Testing a Software-based Intervention to get Workers Moving." Association of Schools & Programs of Public Health, October 16, 2018.
Fast forward 12 years and a research team led by Benden and Parag Sharma DrPH, a recent doctoral graduate of the School of Public Health, tested a new computer-based intervention aimed at increasing the number of position changes in a group of adults. Funded by OERC.org and other industry partners, the study was published in the journal Human Factors and used software that reminded users to change the position of their sit-stand desks and monitored their computer use time and desk position.
"FDA advances investigation into whether more than 40 e-cigarette products are being illegally marketed and outside agency's compliance policy." FDA Press Release, October 12, 2018.
Agency seeks more information from companies as it continues to pursue its Youth Tobacco Prevention Plan amid evidence of sharply rising e-cigarette use among kids
Azar, Alex M. and Scott Gottlieb. "We cannot let e-cigarettes become an on-ramp for teenage addiction." Washington Post, October 11, 2018.
At the Department of Health and Human Services, we are deeply concerned about the risks that e-cigarettes pose for children, given how quickly teenage use of these products has accelerated. Using a small battery to heat a liquid that contains nicotine, e-cigarettes turn the liquid into an inhalable vapor. Since 2014, they have been the most popular nicotine product among American teenagers.
"FDA approves expanded use of Gardasil 9 to include individuals 27 through 45 years old." US Food and Drug Administration Press Release, October 5, 2018.
The U.S. Food and Drug Administration today approved a supplemental application for Gardasil 9 (Human Papillomavirus (HPV) 9-valent Vaccine, Recombinant) expanding the approved use of the vaccine to include women and men aged 27 through 45 years. Gardasil 9 prevents certain cancers and diseases caused by the nine HPV types covered by the vaccine.
Ghosh, Tista. "Vaping is tobacco’s new guise to target Colorado kids." The Denver Post, August 3, 2018.
Think tobacco use has disappeared as a threat to our children’s health? It hasn’t. About one in three Colorado high school students are using nicotine. Most of them don’t smoke cigarettes or use chew tobacco, they’re doing something new. It’s called vaping.
Anna Edney and Olivia Zaleski. "Juul in FDA's Sights as U.S. Rethinks Position on E-Cigarettes." Bloomberg, October 2, 2018.
U.S. public health officials are changing their stance on the upstart e-cigarette industry.
Berman, Jae. "Want to live a longer life? Research says you should do these five things.." The Washington Post, August 21, 2018.
There seems to always be a mad dash toward the next new thing when it comes to nutrition and fitness — whether it’s the latest exercise craze, superfood or diet regimen. But leaping from fad to fad isn’t exactly a well-reasoned strategy for improving our health. Nor is it a way to create changes that stick — which are the only ones that will have an impact.
If we’re going to generate enough motivation to create sustainable change, we need to have clear objectives and understand how and why our habits fulfill those objectives. That way, when relapses or difficult moments arise — and they always do — our deeper motivation and plan keep us anchored.
If your objective is to live a longer, healthier life, a new study conducted by Harvard’s T.H. Chan School of Public Health lays out five practices, none of which needs to involve a fad.
Kanski, Alison. "FDA turns attention to vapes in latest version of Real Cost anti-tobacco campaign." MM&M, September 19, 2018.
The Food and Drug Administration is ramping up its teen tobacco-awareness campaign to include the dangers of vaping.
The agency has used its Real Cost campaign to dissuade teens from smoking cigarettes and chewing tobacco, but the latest iteration is focused on the dangers of vaping. It is educating teens that many of the same dangers of cigarettes, like nicotine addiction, lung damage, and cancer, are present in e-cigarettes or other vapes.