Quitting smoking is possible. If you’ve tried to quit, congratulations, that alone is a big achievement. It may take several tries to be successful. By taking small steps, you can learn what works for you. Every try counts. Start here.
The best time to quit is NOW. Regardless of where you are in your decision to quit, this site will give you information, support, and strategies that have been proven to help smokers quit. Deciding why you want to quit is a good start.
Quitting smoking is one of the best things you can do for your physical health, emotional well-being, and quality of life. Use SmokefreeVET’s tools, resources, and support to help you become tobacco-free.
BeTobaccoFree.gov provides information from various Department of Health and Human Services (HHS) operating and staff divisions. Topics covered include:About Tobacco | Health Effects | Quit Now | Don't Start